Passive jogging with Jin Shin Jyutsu is jogging without effort. That doesn’t sound bad, right? This can be done by loosely holding the underside of the sitting bones with both hands(see image). Youcan also sit on your hands. It is also nice to do this lying down, and it is also allowed to use the back of (Lees verder)
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Releasing blocking emotions!
Blocking emotions are emotions such as fear, worry, sadness, anger, pretending, that you constantly struggle with. It is a well-known fact that blocking emotions are at the root of our health problems. The body is very intelligent. Everything you have ever experienced is stored in the body, down to the cells. In my practice, I (Lees verder)
The Big Hug
In May 2021 we were at a campsite in Groesbeek in the Netherlands. On our last day, we went for a walk in the forest across the road. It was so beautiful there. It was hilly, we passed a meadow and later walked through a forest again. It almost looked like Germany. Suddenly I saw (Lees verder)
Self-help for the Main Central Flow.
The Main Central Flow of Jin Shin Jyutsu is the source of our life energy. This vertical flow runs exactly in the middle of our body, down the front and back up along the spine. With Jin Shin Jyutsu, you can (self) harmonize this flow. If you do this regularly, it helps you feel centered (Lees verder)
The flow of Spleen function energy.
20 November 2021 by Reset Emotions Jin Shin Jyutsu allows spleen function energy to flow by placing hands on energy locks located on the spleen meridian. The spleen is an earth element. The spleen brings sunshine into the body, raises your vibrational level and calms the nervous system. When there is too much information or (Lees verder)
